About

Explaining thoughts and concepts to others is ranked amongst the most effective ways of learning, and that is the purpose of this page. Here you will find many writings that I strongly implore you to research on your own, as I cannot validate the effectiveness of each and every piece of advise for everybody’s individual body and situation. The more you know, the more you can enhance your health and training. I do hope you see my findings as insightful and take interest in improving what research I can provide.

Disclaimer

I will post a good many informative articles on recovery, nutrition, and health. Although they are all grounded in legitimate information, heavily researched, I am not certified to provide anybody with legitimate health, nutrition, or recovery information. If you have a serious issue, please seek a health professional for help.

 

~Ethan ‘Malygaro’ Hartman